Knowledge that can save lives

Health and first aid

Know what to do at the scene of an accident? Or how to stay healthy month after month on the road?

Our health and first aid course gives you knowledge that can save lives and sustain your career. We’ll practice CPR, and study body positioning, nutrition and ways to avoid injury. We’ll also look at how alcohol, drugs, stress and tiredness affect your capabilities. Expect more comfort, less downtime and better wellbeing.

Course material

Ergonomic principles and exercises
The effects of alcohol, drugs and tiredness
Attention and stress management
What to do in the event of an accident
First aid in practice (including CPR)
Healthy eating and the importance of sleep

Course benefits

Life-saving skills and knowledge
Improved day-to-day working environment
Reduced stress and body strain
A healthier lifestyle and fewer absences
A longer career as a professional driver

Course details

CPC hours
Training method
Course Cost
Course reference

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Ready to tailor a solution for the only business that matters. Yours.